DISCOVER HOW VIBRANT YOUR BODY WAS MEANT TO LOOK & FEEL 

Grocery List
All the foods you'll need for the full week with exact amounts to take stress out of shopping.
Full daily meal plan program with recipes for every meal and snack to help you avoid unhealthy choices.
7-Day Meal Plan
Interactive Cookbook
20 plant-based and gluten-free recipes with video instructions and taste tests.
Health Mastery Toolkit
Food Journal
Daily food dairy to help you track what you eat and how you feel so you know how the program affects your body.
A practical guide to finding your ideal diet so you can customize your nutrition pro]gram and achieve any health goal.
Ideal Diet Worksheet
Direct support from myself and other like-minded people through a private Facebook group to keep you accountable.
Group Support
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